Philip Roesel 1000m row
1,000
Meters
4:26.7
Time
2:13.3
Pace
62
Calories
113
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 108 |
September 27, 2025 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.7 | 1,000 | 2:13.3 | 148 | 807 | 20 | 113 |
| 0:54.5 | 200 | 2:16.2 | 138 | 776 | 17 | 93 |
| 0:50.2 | 400 | 2:05.5 | 177 | 909 | 20 | 111 |
| 0:50.4 | 600 | 2:06.0 | 175 | 902 | 23 | 121 |
| 0:51.6 | 800 | 2:09.0 | 163 | 861 | 23 | 125 |
| 1:00.0 | 1,000 | 2:30.0 | 104 | 656 | 19 | 117 |
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Workout Graph
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