Philip Roesel 4:31 row
1,006
Meters
4:31.9
Time
2:15.1
Pace
64
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 107 |
September 03, 2025 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.9 | 1,006 | 2:15.1 | 142 | 788 | 20 |
| 4:31.9 | 1,007 | 2:15.0 | 142 | 789 | 20 |
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Workout Graph
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