Joshua Vautour 1:00:09 row
12,194
Meters
1:00:09.3
Time
2:27.9
Pace
667
Calories
116
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 1222 |
| Drag Factor | 120 |
January 30, 2025 05:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.3 | 12,194 | 2:27.9 | 108 | 671 | 20 | 116 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 21 | 115 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 20 | 118 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 20 | 118 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 20 | 114 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 20 | 121 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 20 | 120 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 669 | 21 | 114 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 664 | 20 | 116 |
| 45:00.0 | 1,012 | 2:28.2 | 107 | 669 | 20 | 116 |
| 50:00.0 | 1,016 | 2:27.6 | 109 | 674 | 21 | 118 |
| 55:00.0 | 1,007 | 2:28.9 | 106 | 664 | 20 | 114 |
| 1:00:00.0 | 1,010 | 2:28.5 | 107 | 667 | 20 | 116 |
| 1:00:09.3 | 26 | 2:58.8 | 61 | 510 | 14 | 117 |
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Workout Graph
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