Joshua Vautour 2:00:07 row
24,303
Meters
2:00:07.7
Time
2:28.2
Pace
1329
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 2432 |
| Drag Factor | 220 |
January 23, 2025 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:07.7 | 24,303 | 2:28.2 | 107 | 669 | 19 | 120 |
| 10:00.0 | 2,037 | 2:27.2 | 110 | 677 | 20 | 120 |
| 20:00.0 | 2,037 | 2:27.2 | 110 | 677 | 20 | 122 |
| 30:00.0 | 2,025 | 2:28.1 | 108 | 670 | 19 | 125 |
| 40:00.0 | 2,012 | 2:29.1 | 106 | 663 | 19 | 115 |
| 50:00.0 | 2,016 | 2:28.8 | 106 | 665 | 20 | 119 |
| 1:00:00.0 | 2,014 | 2:28.9 | 106 | 664 | 20 | 120 |
| 1:10:00.0 | 1,998 | 2:30.1 | 103 | 655 | 20 | 118 |
| 1:20:00.0 | 2,032 | 2:27.6 | 109 | 674 | 20 | 120 |
| 1:30:00.0 | 2,042 | 2:26.9 | 110 | 679 | 21 | 124 |
| 1:40:00.0 | 2,024 | 2:28.2 | 107 | 669 | 20 | 117 |
| 1:50:00.0 | 2,005 | 2:29.6 | 104 | 659 | 20 | 117 |
| 2:00:00.0 | 2,052 | 2:26.1 | 112 | 685 | 20 | 124 |
| 2:00:07.7 | 10 | 6:25.0 | 6 | 321 | 0 | 125 |
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Workout Graph
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