Joshua Vautour 30:09 row
6,527
Meters
30:09.2
Time
2:18.5
Pace
375
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 106 |
December 28, 2024 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.2 | 6,527 | 2:18.5 | 131 | 752 | 19 | 136 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 | 139 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 19 | 137 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 19 | 130 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 20 | 137 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 | 135 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 20 | 137 |
| 30:09.2 | 27 | 2:50.3 | 71 | 543 | 7 | 139 |
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Workout Graph
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