Joshua Vautour 1:00:08 row
13,212
Meters
1:00:08.1
Time
2:16.5
Pace
771
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 1217 |
| Drag Factor | 125 |
December 25, 2024 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.1 | 13,212 | 2:16.5 | 137 | 773 | 20 | 135 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 20 | 134 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 | 141 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 | 138 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 20 | 137 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 20 | 138 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 20 | 139 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 20 | 134 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 766 | 20 | 135 |
| 45:00.0 | 1,081 | 2:18.7 | 131 | 750 | 20 | 118 |
| 50:00.0 | 1,105 | 2:15.7 | 140 | 781 | 20 | 135 |
| 55:00.0 | 1,099 | 2:16.4 | 138 | 773 | 20 | 138 |
| 1:00:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 | 138 |
| 1:00:08.1 | 24 | 2:48.7 | 73 | 550 | 8 | 138 |
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Workout Graph
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