Joshua Vautour 1:00:06 row
13,084
Meters
1:00:06.5
Time
2:17.8
Pace
755
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 1210 |
| Drag Factor | 114 |
December 24, 2024 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 13,084 | 2:17.8 | 134 | 760 | 20 | 138 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 20 | 133 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 | 136 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 20 | 138 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 19 | 134 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 20 | 144 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 21 | 143 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 771 | 20 | 141 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 | 146 |
| 45:00.0 | 1,101 | 2:16.2 | 138 | 776 | 21 | 142 |
| 50:00.0 | 1,056 | 2:22.0 | 122 | 720 | 20 | 133 |
| 55:00.0 | 1,072 | 2:19.9 | 128 | 739 | 20 | 135 |
| 1:00:00.0 | 1,102 | 2:16.1 | 139 | 777 | 21 | 140 |
| 1:00:06.5 | 9 | 6:01.1 | 7 | 325 | 0 | 139 |
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Workout Graph
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