Joshua Vautour 1:00:07 row
13,030
Meters
1:00:07.4
Time
2:18.4
Pace
750
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 1213 |
| Drag Factor | 113 |
December 17, 2024 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 13,030 | 2:18.4 | 132 | 754 | 20 | 133 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 | 124 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 20 | 132 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 20 | 130 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 21 | 132 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 21 | 136 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 | 136 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 759 | 20 | 134 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 747 | 20 | 137 |
| 45:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 | 132 |
| 50:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 | 135 |
| 55:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 | 134 |
| 1:00:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 | 139 |
| 1:00:07.4 | 16 | 3:51.2 | 28 | 397 | 0 | 139 |
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Workout Graph
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