Joshua Vautour 1:00:07 row
13,281
Meters
1:00:07.7
Time
2:15.8
Pace
777
Calories
129
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 1216 |
| Drag Factor | 123 |
December 11, 2024 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 13,281 | 2:15.8 | 140 | 780 | 20 | 129 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 | 123 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 | 128 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 20 | 126 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 20 | 131 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 20 | 131 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 | 129 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 781 | 20 | 126 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 782 | 20 | 130 |
| 45:00.0 | 1,103 | 2:15.9 | 139 | 778 | 20 | 132 |
| 50:00.0 | 1,104 | 2:15.8 | 140 | 780 | 20 | 132 |
| 55:00.0 | 1,116 | 2:14.4 | 144 | 796 | 20 | 136 |
| 1:00:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 | 131 |
| 1:00:07.7 | 25 | 2:34.0 | 96 | 629 | 8 | 131 |
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Workout Graph
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