Joshua Vautour 1:00:07 row
13,278
Meters
1:00:07.9
Time
2:15.8
Pace
777
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 1239 |
| Drag Factor | 115 |
December 04, 2024 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 13,278 | 2:15.8 | 140 | 780 | 20 | 131 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 | 125 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 21 | 131 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 | 134 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 | 139 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 | 141 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 20 | 137 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 769 | 20 | 135 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 763 | 21 | 137 |
| 45:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 | 127 |
| 50:00.0 | 1,091 | 2:17.4 | 135 | 763 | 21 | 132 |
| 55:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 | 132 |
| 1:00:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 | 120 |
| 1:00:07.9 | 19 | 3:27.8 | 39 | 434 | 0 | 120 |
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Workout Graph
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