Joshua Vautour 1:00:07 row
13,114
Meters
1:00:07.0
Time
2:17.5
Pace
760
Calories
137
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 1269 |
| Drag Factor | 125 |
October 21, 2024 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 13,114 | 2:17.5 | 135 | 763 | 21 | 137 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 | 133 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 21 | 136 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 21 | 132 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 21 | 135 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 | 138 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 21 | 140 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 764 | 21 | 138 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 21 | 138 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 | 136 |
| 50:00.0 | 1,093 | 2:17.2 | 135 | 766 | 21 | 137 |
| 55:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 | 136 |
| 1:00:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 | 141 |
| 1:00:07.0 | 19 | 3:04.2 | 56 | 492 | 10 | 142 |
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Workout Graph
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