Joshua Vautour 1:00:07 row
12,370
Meters
1:00:07.4
Time
2:25.8
Pace
685
Calories
129
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 1211 |
| Drag Factor | 108 |
September 11, 2025 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 12,370 | 2:25.8 | 113 | 688 | 20 | 129 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 19 | 119 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 20 | 121 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 19 | 125 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 | 131 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 | 131 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 21 | 132 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 | 128 |
| 40:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 | 129 |
| 45:00.0 | 1,020 | 2:27.0 | 110 | 678 | 20 | 128 |
| 50:00.0 | 1,031 | 2:25.4 | 114 | 691 | 20 | 132 |
| 55:00.0 | 1,026 | 2:26.1 | 112 | 685 | 20 | 131 |
| 1:00:00.0 | 1,052 | 2:22.5 | 121 | 715 | 21 | 139 |
| 1:00:07.4 | 6 | 10:16.6 | 1 | 305 | 0 | 138 |
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Workout Graph
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