Joshua Vautour 1:00:09 row
12,456
Meters
1:00:09.0
Time
2:24.8
Pace
693
Calories
131
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 1217 |
| Drag Factor | 108 |
August 28, 2025 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.0 | 12,456 | 2:24.8 | 115 | 696 | 20 | 131 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 21 | 124 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 21 | 129 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 21 | 130 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 20 | 129 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 | 132 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 | 132 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 | 124 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 | 132 |
| 45:00.0 | 1,022 | 2:26.7 | 111 | 680 | 19 | 128 |
| 50:00.0 | 1,039 | 2:24.3 | 116 | 700 | 20 | 133 |
| 55:00.0 | 1,045 | 2:23.5 | 118 | 707 | 20 | 136 |
| 1:00:00.0 | 1,066 | 2:20.7 | 126 | 732 | 20 | 139 |
| 1:00:09.0 | 6 | 12:30.0 | 1 | 302 | 0 | 139 |
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Workout Graph
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