Joshua Vautour 30:06 row
6,197
Meters
30:06.7
Time
2:25.7
Pace
343
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 118 |
August 22, 2025 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,197 | 2:25.7 | 113 | 688 | 19 | 133 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 | 127 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 20 | 132 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 | 135 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 20 | 133 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 19 | 132 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 20 | 137 |
| 30:06.7 | 21 | 2:39.5 | 86 | 596 | 9 | 138 |
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Workout Graph
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