Joshua Vautour 1:00:06 row
12,479
Meters
1:00:06.8
Time
2:24.5
Pace
694
Calories
129
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 1214 |
| Drag Factor | 109 |
August 19, 2025 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 12,479 | 2:24.5 | 116 | 699 | 18 | 129 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 | 125 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 | 127 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 20 | 125 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 | 128 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 | 130 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 20 | 133 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 | 129 |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 | 133 |
| 45:00.0 | 1,043 | 2:23.8 | 118 | 704 | 20 | 125 |
| 50:00.0 | 1,044 | 2:23.6 | 118 | 706 | 20 | 132 |
| 55:06.8 | 1,051 | 2:25.9 | 113 | 687 | 20 | 131 |
| 1:00:06.8 | 10 | 4:10:00.0 | 0 | 300 | 0 | 132 |
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Workout Graph
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