Joshua Vautour 30:06 row
6,109
Meters
30:06.0
Time
2:27.8
Pace
335
Calories
130
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 102 |
August 05, 2025 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,109 | 2:27.8 | 108 | 672 | 19 | 130 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 19 | 127 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 19 | 127 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 20 | 129 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 19 | 130 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 19 | 131 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 19 | 133 |
| 30:06.0 | 10 | 5:00.0 | 13 | 344 | 0 | 133 |
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Workout Graph
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