Joshua Vautour 30:06 row
6,490
Meters
30:06.2
Time
2:19.1
Pace
372
Calories
140
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 118 |
June 06, 2025 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 6,490 | 2:19.1 | 130 | 747 | 20 | 140 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 21 | 135 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 | 133 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 21 | 138 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 | 140 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 | 145 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 21 | 147 |
| 30:06.2 | 20 | 2:35.0 | 94 | 623 | 10 | 147 |
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Workout Graph
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