Joshua Vautour 30:07 row
6,481
Meters
30:07.0
Time
2:19.4
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 118 |
June 05, 2025 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,481 | 2:19.4 | 129 | 744 | 20 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 21 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 21 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 20 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 20 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 |
| 30:07.0 | 23 | 2:32.1 | 99 | 641 | 9 |
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Workout Graph
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