Joshua Vautour 30:05 row
6,684
Meters
30:05.7
Time
2:15.0
Pace
395
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 100 |
April 06, 2025 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,684 | 2:15.0 | 142 | 788 | 21 | 131 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 21 | 139 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 20 | 137 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 21 | 136 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 | 133 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 22 | 157 |
| 30:00.0 | 1,229 | 2:02.0 | 193 | 962 | 24 | 109 |
| 30:05.7 | 22 | 2:09.5 | 161 | 854 | 0 | 111 |
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Workout Graph
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