Joshua Vautour 20:17 row
4,293
Meters
20:17.2
Time
2:21.7
Pace
242
Calories
148
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 116 |
April 05, 2025 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.2 | 4,293 | 2:21.7 | 123 | 722 | 20 | 148 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 | 148 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 20 | 150 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 20 | 148 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 | 150 |
| 20:17.2 | 58 | 2:28.2 | 107 | 669 | 14 | 148 |
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Workout Graph
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