Jason Anglim 500m row
500
Meters
2:24.0
Time
2:24.0
Pace
25
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 63 |
| Drag Factor | 147 |
January 29, 2025 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.0 | 500 | 2:24.0 | 117 | 703 | 26 |
| 0:29.0 | 100 | 2:25.0 | 115 | 695 | 27 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 26 |
| 0:28.1 | 300 | 2:20.5 | 126 | 734 | 26 |
| 0:28.5 | 400 | 2:22.5 | 121 | 716 | 27 |
| 0:31.2 | 500 | 2:36.0 | 92 | 617 | 25 |
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Workout Graph
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