Jason Anglim v1:00/1:00r...10 row
2,862
Meters
10:00.0
Time
1:44.8
Pace
218
Calories
| Rest Distance | 1,017 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,879 |
| Overall Time | 20:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 29 |
| Stroke Count | 299 |
| Drag Factor | 198 |
August 13, 2024 07:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,862 | 1:44.8 | 304 | 1345 | 29 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 32 | |
| r: 1:00 | 126 | |||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 30 | |
| r: 1:00 | 134 | |||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 30 | |
| r: 1:00 | 92 | |||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 30 | |
| r: 1:00 | 84 | |||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 29 | |
| r: 1:00 | 108 | |||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 30 | |
| r: 1:00 | 89 | |||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 30 | |
| r: 1:00 | 103 | |||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 29 | |
| r: 1:00 | 74 | |||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 30 | |
| r: 1:00 | 68 | |||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 29 | |
| r: 1:00 | 139 | |||||
| r1,017 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.