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Jason Anglim v0:45/0:45r...20 row

4,227

Meters

15:00.0

Time

1:46.4

Pace

313

Calories

Rest Distance1,874
Rest Time15:00.0
Overall Distance6,101
Overall Time30:00.0
Average Watts290
Calories Per Hour1298
Stroke Rate29
Stroke Count450
Drag Factor198

July 01, 2024 07:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,227 1:46.4 290 1298 29
0:45.0 198 1:53.6 239 1120 32
r: 0:45 126
0:45.0 198 1:53.6 239 1120 31
r: 0:45 123
0:45.0 205 1:49.7 265 1211 29
r: 0:45 92
0:45.0 214 1:45.1 301 1336 31
r: 0:45 100
0:45.0 213 1:45.6 297 1321 29
r: 0:45 109
0:45.0 213 1:45.6 297 1321 31
r: 0:45 111
0:45.0 210 1:47.1 285 1279 29
r: 0:45 98
0:45.0 215 1:44.6 305 1350 29
r: 0:45 95
0:45.0 212 1:46.1 293 1307 31
r: 0:45 86
0:45.0 214 1:45.1 301 1336 29
r: 0:45 116
0:45.0 213 1:45.6 297 1321 29
r: 0:45 96
0:45.0 213 1:45.6 297 1321 29
r: 0:45 73
0:45.0 214 1:45.1 301 1336 29
r: 0:45 84
0:45.0 211 1:46.6 289 1293 29
r: 0:45 119
0:45.0 215 1:44.6 305 1350 31
r: 0:45 70
0:45.0 211 1:46.6 289 1293 29
r: 0:45 54
0:45.0 213 1:45.6 297 1321 31
r: 0:45 79
0:45.0 212 1:46.1 293 1307 29
r: 0:45 83
0:45.0 210 1:47.1 285 1279 29
r: 0:45 62
0:45.0 223 1:40.8 341 1472 32
r: 0:45 98
r1,874

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Workout Graph

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