Jason Anglim 3500m row
3,500
Meters
14:29.5
Time
2:04.2
Pace
221
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 202 |
December 19, 2022 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:29.5 | 3,500 | 2:04.2 | 183 | 928 | 21 |
| 2:54.0 | 700 | 2:04.2 | 182 | 927 | 24 |
| 2:54.2 | 1,400 | 2:04.4 | 182 | 925 | 21 |
| 2:53.8 | 2,100 | 2:04.1 | 183 | 929 | 21 |
| 2:56.9 | 2,800 | 2:06.3 | 173 | 897 | 21 |
| 2:50.5 | 3,500 | 2:01.7 | 194 | 966 | 22 |
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Workout Graph
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