Jason Anglim 3500m row
3,500
Meters
14:24.6
Time
2:03.5
Pace
224
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 319 |
| Drag Factor | 213 |
December 05, 2022 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:24.6 | 3,500 | 2:03.5 | 186 | 939 | 22 |
| 2:53.9 | 700 | 2:04.2 | 183 | 928 | 24 |
| 2:53.2 | 1,400 | 2:03.7 | 185 | 936 | 22 |
| 2:53.2 | 2,100 | 2:03.7 | 185 | 936 | 22 |
| 2:53.0 | 2,800 | 2:03.5 | 185 | 938 | 22 |
| 2:51.4 | 3,500 | 2:02.4 | 191 | 956 | 21 |
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Workout Graph
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