Jason Anglim 5000m row
5,000
Meters
21:31.5
Time
2:09.1
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 448 |
| Drag Factor | 216 |
November 11, 2022 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.5 | 5,000 | 2:09.1 | 162 | 859 | 20 |
| 4:20.5 | 1,000 | 2:10.2 | 158 | 845 | 22 |
| 4:18.6 | 2,000 | 2:09.3 | 162 | 857 | 21 |
| 4:18.7 | 3,000 | 2:09.3 | 162 | 856 | 20 |
| 4:14.8 | 4,000 | 2:07.4 | 169 | 882 | 21 |
| 4:18.9 | 5,000 | 2:09.4 | 161 | 855 | 20 |
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Workout Graph
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