Jason Anglim 5000m row
5,000
Meters
20:36.4
Time
2:03.6
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 220 |
November 04, 2022 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.4 | 5,000 | 2:03.6 | 185 | 937 | 22 |
| 4:11.4 | 1,000 | 2:05.7 | 176 | 906 | 24 |
| 4:09.7 | 2,000 | 2:04.8 | 180 | 918 | 21 |
| 4:07.6 | 3,000 | 2:03.8 | 184 | 934 | 22 |
| 4:05.9 | 4,000 | 2:02.9 | 188 | 948 | 22 |
| 4:01.8 | 5,000 | 2:00.9 | 198 | 981 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.