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John Brooks 10000m row

10,000

Meters

49:09.1

Time

2:27.4

Pace

543

Calories

145

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate14
Stroke Count729
Drag Factor95

March 16, 2024 08:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:09.1 10,000 2:27.4 109 675 14 145
2:25.4 500 2:25.4 114 691 17 130
2:28.2 1,000 2:28.2 108 670 15 136
2:28.3 1,500 2:28.3 107 669 15 138
2:28.0 2,000 2:28.0 108 671 15 140
2:28.4 2,500 2:28.4 107 668 15 142
2:27.5 3,000 2:27.5 109 675 14 144
2:27.8 3,500 2:27.8 108 673 15 145
2:28.3 4,000 2:28.3 107 669 14 141
2:28.9 4,500 2:28.9 106 664 14 145
2:28.9 5,000 2:28.9 106 664 14 144
2:28.4 5,500 2:28.4 107 668 14 147
2:28.8 6,000 2:28.8 106 665 14 148
2:29.5 6,500 2:29.5 105 660 14 148
2:29.7 7,000 2:29.7 104 659 14 143
2:29.5 7,500 2:29.5 105 660 14 147
2:29.7 8,000 2:29.7 104 659 14 148
2:27.3 8,500 2:27.3 110 676 15 151
2:26.2 9,000 2:26.2 112 685 16 152
2:22.8 9,500 2:22.8 120 713 16 154
2:17.5 10,000 2:17.5 135 763 17 159

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Workout Graph

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