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John Brooks 21097m row

21,097

Meters

1:38:54.3

Time

2:20.6

Pace

1186

Calories

147

Heart Rate

Average Watts126
Calories Per Hour732
Stroke Rate21
Stroke Count2081
Drag Factor99

December 14, 2023 09:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

HM 21097

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:38:54.3 21,097 2:20.6 126 732 1186 21 147
2:22.4 500 2:22.4 121 717 28 23 133
2:22.4 1,000 2:22.4 121 717 28 22 136
2:22.9 1,500 2:22.9 120 712 28 22 138
2:22.8 2,000 2:22.8 120 713 28 22 142
2:22.6 2,500 2:22.6 121 715 28 21 140
2:22.0 3,000 2:22.0 122 720 28 22 140
2:22.2 3,500 2:22.2 122 718 28 22 142
2:20.9 4,000 2:20.9 125 730 28 22 144
2:20.1 4,500 2:20.1 127 738 28 22 140
2:21.0 5,000 2:21.0 125 729 28 22 143
2:20.1 5,500 2:20.1 127 738 28 22 146
2:19.9 6,000 2:19.9 128 739 28 22 147
2:20.2 6,500 2:20.2 127 737 28 22 147
2:20.8 7,000 2:20.8 125 731 28 22 145
2:20.5 7,500 2:20.5 126 734 28 22 147
2:20.9 8,000 2:20.9 125 730 28 22 145
2:21.3 8,500 2:21.3 124 726 28 20 148
2:20.9 9,000 2:20.9 125 730 28 20 146
2:21.0 9,500 2:21.0 125 729 28 20 146
2:20.9 10,000 2:20.9 125 730 28 20 148
2:21.2 10,500 2:21.2 124 727 28 20 147
2:20.6 11,000 2:20.6 126 733 28 20 149
2:21.4 11,500 2:21.4 124 726 28 20 149
2:20.7 12,000 2:20.7 126 732 28 20 150
2:20.8 12,500 2:20.8 125 731 28 20 149
2:21.4 13,000 2:21.4 124 726 28 21 149
2:22.1 13,500 2:22.1 122 719 28 20 146
2:21.0 14,000 2:21.0 125 729 28 20 149
2:21.5 14,500 2:21.5 124 725 28 20 149
2:21.6 15,000 2:21.6 123 724 28 21 148
2:21.8 15,500 2:21.8 123 722 28 21 147
2:20.6 16,000 2:20.6 126 733 28 20 149
2:22.0 16,500 2:22.0 122 720 28 21 150
2:21.3 17,000 2:21.3 124 726 28 20 149
2:21.0 17,500 2:21.0 125 729 28 21 150
2:19.7 18,000 2:19.7 128 741 28 21 152
2:21.1 18,500 2:21.1 125 728 28 20 150
2:20.6 19,000 2:20.6 126 733 28 20 150
2:19.4 19,500 2:19.4 129 744 28 21 154
2:21.0 20,000 2:21.0 125 729 28 20 151
2:17.2 20,500 2:17.2 136 766 29 21 155
2:07.0 21,000 2:07.0 171 888 31 24 166
0:23.3 21,097 2:00.1 202 995 6 26 170

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Workout Graph

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