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John Brooks 21097m row

21,097

Meters

1:39:22.9

Time

2:21.3

Pace

1183

Calories

145

Heart Rate

Average Watts124
Calories Per Hour726
Stroke Rate21
Stroke Count2110
Drag Factor97

December 07, 2023 10:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

HM 21097

Splits

Time Meters Pace Watts Cal/Hr S/M
1:39:22.9 21,097 2:21.3 124 726 21 145
2:23.0 500 2:23.0 120 711 23 131
2:22.8 1,000 2:22.8 120 713 22 136
2:22.4 1,500 2:22.4 121 717 22 139
2:21.6 2,000 2:21.6 123 724 22 140
2:21.9 2,500 2:21.9 122 721 22 139
2:21.8 3,000 2:21.8 123 722 22 140
2:21.1 3,500 2:21.1 125 728 23 140
2:20.0 4,000 2:20.0 128 738 22 143
2:20.6 4,500 2:20.6 126 733 22 143
2:20.9 5,000 2:20.9 125 730 23 142
2:21.2 5,500 2:21.2 124 727 22 142
2:21.0 6,000 2:21.0 125 729 22 144
2:21.8 6,500 2:21.8 123 722 22 144
2:21.9 7,000 2:21.9 122 721 22 144
2:22.3 7,500 2:22.3 121 718 22 144
2:21.3 8,000 2:21.3 124 726 23 145
2:22.1 8,500 2:22.1 122 719 22 144
2:22.1 9,000 2:22.1 122 719 22 144
2:22.1 9,500 2:22.1 122 719 22 140
2:21.0 10,000 2:21.0 125 729 21 146
2:21.2 10,500 2:21.2 124 727 20 145
2:21.1 11,000 2:21.1 125 728 20 145
2:21.5 11,500 2:21.5 124 725 20 146
2:21.6 12,000 2:21.6 123 724 20 145
2:22.2 12,500 2:22.2 122 718 20 144
2:20.9 13,000 2:20.9 125 730 20 147
2:21.3 13,500 2:21.3 124 726 20 147
2:21.0 14,000 2:21.0 125 729 20 147
2:21.5 14,500 2:21.5 124 725 20 147
2:21.9 15,000 2:21.9 122 721 20 148
2:22.0 15,500 2:22.0 122 720 20 148
2:21.5 16,000 2:21.5 124 725 21 148
2:22.0 16,500 2:22.0 122 720 20 148
2:21.5 17,000 2:21.5 124 725 21 150
2:22.3 17,500 2:22.3 121 718 20 150
2:21.1 18,000 2:21.1 125 728 20 151
2:21.6 18,500 2:21.6 123 724 20 151
2:22.2 19,000 2:22.2 122 718 20 152
2:21.2 19,500 2:21.2 124 727 21 152
2:21.9 20,000 2:21.9 122 721 21 152
2:21.0 20,500 2:21.0 125 729 20 149
2:14.6 21,000 2:14.6 144 793 21 159
0:23.1 21,097 1:59.0 207 1013 26 161

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Workout Graph

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