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John Brooks 21097m row

21,097

Meters

1:50:39.1

Time

2:37.3

Pace

1175

Calories

148

Heart Rate

Average Watts90
Calories Per Hour609
Stroke Rate20
Stroke Count2172
Drag Factor101

November 25, 2023 11:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

HM 21097

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:50:39.1 21,097 2:37.3 90 609 1175 20 148
2:21.0 500 2:21.0 125 729 28 24 135
2:21.6 1,000 2:21.6 123 724 28 23 142
2:21.0 1,500 2:21.0 125 729 28 23 146
2:20.6 2,000 2:20.6 126 733 28 23 149
2:21.2 2,500 2:21.2 124 727 28 23 150
2:21.0 3,000 2:21.0 125 729 28 23 151
2:19.6 3,500 2:19.6 129 742 28 23 149
2:20.2 4,000 2:20.2 127 737 28 23 148
2:20.1 4,500 2:20.1 127 738 28 23 151
2:20.4 5,000 2:20.4 126 735 28 23 152
2:20.0 5,500 2:20.0 128 738 28 23 152
2:20.9 6,000 2:20.9 125 730 28 22 151
2:20.4 6,500 2:20.4 126 735 28 21 154
2:20.6 7,000 2:20.6 126 733 28 20 153
2:20.4 7,500 2:20.4 126 735 28 21 154
2:20.4 8,000 2:20.4 126 735 28 21 154
2:21.1 8,500 2:21.1 125 728 28 21 154
2:21.1 9,000 2:21.1 125 728 28 20 156
2:20.5 9,500 2:20.5 126 734 28 21 156
2:21.1 10,000 2:21.1 125 728 28 21 157
2:22.7 10,500 2:22.7 120 714 28 20 154
2:21.4 11,000 2:21.4 124 726 28 20 157
2:22.5 11,500 2:22.5 121 716 28 21 157
2:22.5 12,000 2:22.5 121 716 28 22 156
2:21.9 12,500 2:21.9 122 721 28 23 156
2:23.1 13,000 2:23.1 119 711 28 22 156
2:22.8 13,500 2:22.8 120 713 28 21 156
2:23.5 14,000 2:23.5 118 707 28 21 157
2:23.6 14,500 2:23.6 118 706 28 21 158
2:23.7 15,000 2:23.7 118 705 28 20 157
3:38.0 15,500 3:38.0 34 416 27 14 136
5:47.3 16,000 5:47.3 8 328 27 10 140
2:25.4 16,500 2:25.4 114 691 27 24 145
3:02.1 17,000 3:02.1 58 499 27 18 143
2:50.5 17,500 2:50.5 71 543 27 19 139
4:03.2 18,000 4:03.2 24 383 27 13 132
2:30.9 18,500 2:30.9 102 650 27 19 140
2:32.0 19,000 2:32.0 100 643 27 20 143
4:12.5 19,500 4:12.5 22 374 27 13 129
2:31.7 20,000 2:31.7 100 645 28 22 140
2:20.7 20,500 2:20.7 126 732 28 21 147
3:42.9 21,000 3:42.9 32 408 29 13 132
0:21.2 21,097 1:49.2 268 1223 7 28 143

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Workout Graph

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