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John Brooks 12500m row

12,500

Meters

58:23.3

Time

2:20.1

Pace

704

Calories

139

Heart Rate

Average Watts127
Calories Per Hour737
Stroke Rate23
Stroke Count1395
Drag Factor104

September 27, 2023 09:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

12500 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
58:23.3 12,500 2:20.1 127 737 704 23 139
2:25.2 500 2:25.2 114 693 27 24 125
2:24.5 1,000 2:24.5 116 699 28 24 129
2:23.1 1,500 2:23.1 119 711 28 24 132
2:21.2 2,000 2:21.2 124 727 28 24 134
2:21.6 2,500 2:21.6 123 724 28 24 135
2:21.3 3,000 2:21.3 124 726 28 24 135
2:19.3 3,500 2:19.3 129 745 28 24 137
2:19.5 4,000 2:19.5 129 743 28 24 137
2:19.5 4,500 2:19.5 129 743 28 24 139
2:19.5 5,000 2:19.5 129 743 28 24 140
2:20.8 5,500 2:20.8 125 731 28 23 140
2:20.2 6,000 2:20.2 127 737 28 24 140
2:21.0 6,500 2:21.0 125 729 28 23 139
2:21.9 7,000 2:21.9 122 721 28 24 140
2:21.1 7,500 2:21.1 125 728 28 23 141
2:21.3 8,000 2:21.3 124 726 28 24 141
2:21.1 8,500 2:21.1 125 728 28 23 142
2:21.2 9,000 2:21.2 124 727 28 23 141
2:21.2 9,500 2:21.2 124 727 28 24 141
2:21.5 10,000 2:21.5 124 725 28 23 141
2:20.0 10,500 2:20.0 128 738 28 24 145
2:18.9 11,000 2:18.9 131 749 28 24 144
2:19.4 11,500 2:19.4 129 744 28 24 146
2:15.9 12,000 2:15.9 139 779 29 24 150
2:03.1 12,500 2:03.1 188 945 32 26 162

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Workout Graph

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