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John Brooks 21097m row

21,097

Meters

1:38:45.8

Time

2:20.4

Pace

1187

Calories

144

Heart Rate

Average Watts126
Calories Per Hour734
Stroke Rate24
Stroke Count2401
Drag Factor100

July 13, 2023 10:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

HM 21097

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:38:45.8 21,097 2:20.4 126 734 1187 24 144
2:23.8 500 2:23.8 118 705 28 25 126
2:23.9 1,000 2:23.9 117 704 28 24 132
2:23.9 1,500 2:23.9 117 704 28 23 134
2:22.7 2,000 2:22.7 120 714 28 24 139
2:21.1 2,500 2:21.1 125 728 28 23 141
2:20.8 3,000 2:20.8 125 731 28 23 140
2:20.9 3,500 2:20.9 125 730 28 24 140
2:20.3 4,000 2:20.3 127 736 28 24 142
2:20.5 4,500 2:20.5 126 734 28 23 140
2:19.7 5,000 2:19.7 128 741 28 24 142
2:19.9 5,500 2:19.9 128 739 28 24 143
2:20.6 6,000 2:20.6 126 733 28 24 141
2:20.6 6,500 2:20.6 126 733 28 23 141
2:20.0 7,000 2:20.0 128 738 28 24 143
2:21.3 7,500 2:21.3 124 726 28 24 142
2:21.0 8,000 2:21.0 125 729 28 24 137
2:21.4 8,500 2:21.4 124 726 28 24 142
2:21.3 9,000 2:21.3 124 726 28 24 143
2:20.7 9,500 2:20.7 126 732 28 24 143
2:21.1 10,000 2:21.1 125 728 28 24 142
2:19.4 10,500 2:19.4 129 744 28 24 146
2:19.7 11,000 2:19.7 128 741 28 24 146
2:19.8 11,500 2:19.8 128 740 28 24 146
2:20.5 12,000 2:20.5 126 734 28 24 146
2:21.5 12,500 2:21.5 124 725 28 24 145
2:20.4 13,000 2:20.4 126 735 28 24 146
2:19.6 13,500 2:19.6 129 742 28 24 148
2:18.6 14,000 2:18.6 131 752 28 25 146
2:19.7 14,500 2:19.7 128 741 28 25 146
2:19.1 15,000 2:19.1 130 747 28 25 147
2:20.6 15,500 2:20.6 126 733 28 25 147
2:21.1 16,000 2:21.1 125 728 28 25 143
2:22.2 16,500 2:22.2 122 718 28 24 143
2:23.8 17,000 2:23.8 118 705 28 25 144
2:23.6 17,500 2:23.6 118 706 28 25 144
2:21.7 18,000 2:21.7 123 723 28 25 145
2:20.2 18,500 2:20.2 127 737 28 25 147
2:21.5 19,000 2:21.5 124 725 28 25 147
2:20.5 19,500 2:20.5 126 734 28 25 149
2:21.3 20,000 2:21.3 124 726 28 25 149
2:20.7 20,500 2:20.7 126 732 28 25 150
2:00.5 21,000 2:00.5 200 988 33 28 168
0:24.0 21,097 2:03.7 185 936 6 27 168

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Workout Graph

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