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John Brooks 10000m row

10,000

Meters

46:31.6

Time

2:19.5

Pace

568

Calories

129

Heart Rate

Average Watts129
Calories Per Hour742
Stroke Rate24
Stroke Count1142
Drag Factor100

June 01, 2023 15:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:31.6 10,000 2:19.5 129 742 568 24 129
2:29.1 500 2:29.1 106 663 27 24 121
2:26.4 1,000 2:26.4 112 683 27 24 121
2:25.0 1,500 2:25.0 115 695 27 24 123
2:23.6 2,000 2:23.6 118 706 28 24 126
2:21.6 2,500 2:21.6 123 724 28 24 126
2:22.3 3,000 2:22.3 121 718 28 24 126
2:21.6 3,500 2:21.6 123 724 28 25 127
2:21.0 4,000 2:21.0 125 729 28 25 126
2:20.7 4,500 2:20.7 126 732 28 25 128
2:21.2 5,000 2:21.2 124 727 28 24 126
2:20.1 5,500 2:20.1 127 738 28 25 127
2:18.4 6,000 2:18.4 132 754 29 24 129
2:18.5 6,500 2:18.5 132 753 28 25 131
2:17.5 7,000 2:17.5 135 763 29 25 131
2:18.0 7,500 2:18.0 133 758 29 25 132
2:17.8 8,000 2:17.8 134 760 29 25 133
2:16.1 8,500 2:16.1 139 777 29 25 133
2:15.6 9,000 2:15.6 140 783 29 25 137
2:14.2 9,500 2:14.2 145 798 29 25 138
2:02.9 10,000 2:02.9 189 948 32 26 150

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Workout Graph

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