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John Brooks 10000m row

10,000

Meters

46:03.9

Time

2:18.1

Pace

571

Calories

140

Heart Rate

Average Watts133
Calories Per Hour756
Stroke Rate24
Stroke Count1137
Drag Factor100

May 29, 2023 12:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:03.9 10,000 2:18.1 133 756 571 24 140
2:22.1 500 2:22.1 122 719 28 24 129
2:23.9 1,000 2:23.9 117 704 28 25 132
2:22.0 1,500 2:22.0 122 720 28 24 135
2:21.0 2,000 2:21.0 125 729 28 24 138
2:21.1 2,500 2:21.1 125 728 28 25 137
2:20.3 3,000 2:20.3 127 736 28 25 137
2:20.0 3,500 2:20.0 128 738 28 24 137
2:19.9 4,000 2:19.9 128 739 28 24 137
2:19.9 4,500 2:19.9 128 739 28 25 138
2:19.8 5,000 2:19.8 128 740 28 24 137
2:20.2 5,500 2:20.2 127 737 28 24 138
2:20.4 6,000 2:20.4 126 735 28 24 138
2:18.9 6,500 2:18.9 131 749 28 25 139
2:16.7 7,000 2:16.7 137 771 29 25 143
2:16.0 7,500 2:16.0 139 778 29 25 143
2:16.1 8,000 2:16.1 139 777 29 25 144
2:15.9 8,500 2:15.9 139 779 29 25 144
2:15.7 9,000 2:15.7 140 782 29 25 147
2:12.1 9,500 2:12.1 152 822 30 25 151
2:01.8 10,000 2:01.8 194 966 32 26 161

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Workout Graph

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