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John Brooks 7500m row

7,500

Meters

34:36.7

Time

2:18.4

Pace

432

Calories

139

Heart Rate

Average Watts132
Calories Per Hour753
Stroke Rate24
Stroke Count831
Drag Factor93

April 05, 2023 18:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:36.7 7,500 2:18.4 132 753 432 24 139
2:21.6 500 2:21.6 123 724 28 25 128
2:23.6 1,000 2:23.6 118 706 28 23 130
2:24.2 1,500 2:24.2 117 701 28 23 131
2:23.3 2,000 2:23.3 119 709 28 23 134
2:23.3 2,500 2:23.3 119 709 28 22 135
2:23.8 3,000 2:23.8 118 705 28 22 132
2:24.5 3,500 2:24.5 116 699 28 22 133
2:12.6 4,000 2:12.6 150 816 30 25 146
2:23.2 4,500 2:23.2 119 710 28 24 137
2:11.4 5,000 2:11.4 154 830 30 26 145
2:21.9 5,500 2:21.9 122 721 28 24 138
2:08.4 6,000 2:08.4 165 869 30 26 150
2:21.4 6,500 2:21.4 124 726 28 25 143
2:10.9 7,000 2:10.9 156 837 30 26 151
2:02.6 7,500 2:02.6 190 953 32 26 163

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Workout Graph

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