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John Brooks 21097m row

21,097

Meters

1:36:17.9

Time

2:16.9

Pace

1223

Calories

148

Heart Rate

Average Watts136
Calories Per Hour769
Stroke Rate24
Stroke Count2384
Drag Factor95

April 01, 2023 10:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36:17.9 21,097 2:16.9 136 769 24 148
2:19.0 500 2:19.0 130 748 26 130
2:18.6 1,000 2:18.6 131 752 26 136
2:17.7 1,500 2:17.7 134 761 25 140
2:17.2 2,000 2:17.2 136 766 25 143
2:16.7 2,500 2:16.7 137 771 25 144
2:16.5 3,000 2:16.5 138 773 25 143
2:16.1 3,500 2:16.1 139 777 25 145
2:16.8 4,000 2:16.8 137 770 25 144
2:17.0 4,500 2:17.0 136 768 25 144
2:16.5 5,000 2:16.5 138 773 25 144
2:16.6 5,500 2:16.6 137 772 25 142
2:15.2 6,000 2:15.2 142 787 25 146
2:17.6 6,500 2:17.6 134 762 24 147
2:18.0 7,000 2:18.0 133 758 25 142
2:17.5 7,500 2:17.5 135 763 25 147
2:18.2 8,000 2:18.2 133 756 25 145
2:18.2 8,500 2:18.2 133 756 25 146
2:17.1 9,000 2:17.1 136 767 25 148
2:18.7 9,500 2:18.7 131 751 24 147
2:16.9 10,000 2:16.9 136 769 25 148
2:16.2 10,500 2:16.2 139 776 25 150
2:16.5 11,000 2:16.5 138 773 25 151
2:17.2 11,500 2:17.2 136 766 24 149
2:17.7 12,000 2:17.7 134 761 24 151
2:17.2 12,500 2:17.2 136 766 24 150
2:17.6 13,000 2:17.6 134 762 25 149
2:17.8 13,500 2:17.8 134 760 24 150
2:17.1 14,000 2:17.1 136 767 25 150
2:17.0 14,500 2:17.0 136 768 25 152
2:18.0 15,000 2:18.0 133 758 24 149
2:17.2 15,500 2:17.2 136 766 24 152
2:16.8 16,000 2:16.8 137 770 24 153
2:17.9 16,500 2:17.9 133 759 25 152
2:17.5 17,000 2:17.5 135 763 25 152
2:18.1 17,500 2:18.1 133 757 24 150
2:18.0 18,000 2:18.0 133 758 24 149
2:16.7 18,500 2:16.7 137 771 25 152
2:17.3 19,000 2:17.3 135 765 24 153
2:17.1 19,500 2:17.1 136 767 25 151
2:16.9 20,000 2:16.9 136 769 25 154
2:14.7 20,500 2:14.7 143 792 25 155
2:08.1 21,000 2:08.1 167 873 25 162
0:22.9 21,097 1:58.0 213 1032 26 162

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Workout Graph

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