Sign Up

John Brooks 15000m row

15,000

Meters

1:11:41.9

Time

2:23.3

Pace

836

Calories

135

Heart Rate

Average Watts119
Calories Per Hour708
Stroke Rate24
Stroke Count1766
Drag Factor94

March 25, 2023 07:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:11:41.9 15,000 2:23.3 119 708 836 24 135
2:17.2 500 2:17.2 136 766 29 28 133
2:23.3 1,000 2:23.3 119 709 28 26 133
2:23.6 1,500 2:23.6 118 706 28 25 134
2:24.9 2,000 2:24.9 115 695 28 25 133
2:24.5 2,500 2:24.5 116 699 28 25 137
2:24.7 3,000 2:24.7 116 697 28 25 132
2:23.9 3,500 2:23.9 117 704 28 25 135
2:25.5 4,000 2:25.5 114 691 27 25 132
2:25.0 4,500 2:25.0 115 695 27 24 134
2:25.4 5,000 2:25.4 114 691 27 25 133
2:26.4 5,500 2:26.4 112 683 27 24 133
2:25.7 6,000 2:25.7 113 689 27 25 135
2:25.7 6,500 2:25.7 113 689 27 25 134
2:26.3 7,000 2:26.3 112 684 27 24 136
2:25.9 7,500 2:25.9 113 687 27 25 133
2:26.3 8,000 2:26.3 112 684 27 24 132
2:24.9 8,500 2:24.9 115 695 28 25 135
2:25.2 9,000 2:25.2 114 693 27 24 134
2:24.7 9,500 2:24.7 116 697 28 24 136
2:26.2 10,000 2:26.2 112 685 27 24 134
2:23.3 10,500 2:23.3 119 709 28 24 134
2:24.0 11,000 2:24.0 117 703 28 24 136
2:22.8 11,500 2:22.8 120 713 28 24 136
2:23.4 12,000 2:23.4 119 708 28 24 135
2:22.5 12,500 2:22.5 121 716 28 24 138
2:23.4 13,000 2:23.4 119 708 28 24 136
2:22.9 13,500 2:22.9 120 712 28 24 137
2:24.3 14,000 2:24.3 116 700 28 25 137
2:23.3 14,500 2:23.3 119 709 28 24 138
1:56.6 15,000 1:56.6 221 1059 34 27 164

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.