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John Brooks 7500m row

7,500

Meters

31:40.2

Time

2:06.6

Pace

463

Calories

157

Heart Rate

Average Watts172
Calories Per Hour892
Stroke Rate26
Stroke Count824
Drag Factor96

February 25, 2023 18:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:40.2 7,500 2:06.6 172 892 463 26 157
2:01.2 500 2:01.2 197 976 32 27 142
2:05.9 1,000 2:05.9 175 903 31 26 149
2:06.2 1,500 2:06.2 174 899 31 26 151
2:07.2 2,000 2:07.2 170 885 31 26 153
2:07.8 2,500 2:07.8 168 877 31 26 157
2:07.1 3,000 2:07.1 170 886 31 25 160
2:06.6 3,500 2:06.6 172 893 31 26 161
2:06.7 4,000 2:06.7 172 892 31 26 159
2:07.3 4,500 2:07.3 170 883 31 26 161
2:07.4 5,000 2:07.4 169 882 31 26 162
2:08.5 5,500 2:08.5 165 867 30 26 162
2:08.7 6,000 2:08.7 164 865 30 26 161
2:08.9 6,500 2:08.9 163 862 30 26 162
2:08.4 7,000 2:08.4 165 869 30 26 163
2:02.4 7,500 2:02.4 191 956 32 27 166

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Workout Graph

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