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John Brooks 10000m row

10,000

Meters

43:49.0

Time

2:11.4

Pace

597

Calories

154

Heart Rate

Average Watts154
Calories Per Hour830
Stroke Rate25
Stroke Count1109
Drag Factor95

February 23, 2023 09:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
43:49.0 10,000 2:11.4 154 830 25 154
2:06.9 500 2:06.9 171 889 26 141
2:11.0 1,000 2:11.0 156 835 25 145
2:09.6 1,500 2:09.6 161 853 25 149
2:11.3 2,000 2:11.3 155 832 25 152
2:11.6 2,500 2:11.6 154 828 25 153
2:11.2 3,000 2:11.2 155 833 25 154
2:11.0 3,500 2:11.0 156 835 25 155
2:10.6 4,000 2:10.6 157 840 25 156
2:10.9 4,500 2:10.9 156 837 26 157
2:10.9 5,000 2:10.9 156 837 25 157
2:12.2 5,500 2:12.2 151 821 25 154
2:13.0 6,000 2:13.0 149 812 25 155
2:12.8 6,500 2:12.8 149 814 25 156
2:12.2 7,000 2:12.2 151 821 25 157
2:13.0 7,500 2:13.0 149 812 25 157
2:13.4 8,000 2:13.4 147 807 25 157
2:12.9 8,500 2:12.9 149 813 25 158
2:12.2 9,000 2:12.2 151 821 25 160
2:13.7 9,500 2:13.7 146 804 26 159
2:08.4 10,000 2:08.4 165 869 26 164

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Workout Graph

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