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John Brooks 10000m row

10,000

Meters

44:27.1

Time

2:13.3

Pace

604

Calories

151

Heart Rate

Average Watts148
Calories Per Hour807
Stroke Rate24
Stroke Count1088
Drag Factor96

January 25, 2023 10:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
44:27.1 10,000 2:13.3 148 807 24 151
2:07.2 500 2:07.2 170 885 25 138
2:11.5 1,000 2:11.5 154 829 25 143
2:11.4 1,500 2:11.4 154 830 25 144
2:11.7 2,000 2:11.7 153 827 25 148
2:11.2 2,500 2:11.2 155 833 25 147
2:10.6 3,000 2:10.6 157 840 25 153
2:11.5 3,500 2:11.5 154 829 25 153
2:11.2 4,000 2:11.2 155 833 25 152
2:10.4 4,500 2:10.4 158 843 25 155
2:10.2 5,000 2:10.2 159 845 25 155
2:11.3 5,500 2:11.3 155 832 26 155
2:11.0 6,000 2:11.0 156 835 25 156
2:10.4 6,500 2:10.4 158 843 25 158
2:09.7 7,000 2:09.7 160 852 25 158
2:11.8 7,500 2:11.8 153 826 25 156
2:12.3 8,000 2:12.3 151 820 25 155
2:12.2 8,500 2:12.2 151 821 25 157
3:09.0 9,000 3:09.0 52 478 17 136
2:08.3 9,500 2:08.3 166 870 25 155
2:04.3 10,000 2:04.3 182 927 26 163

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Workout Graph

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