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John Brooks 10000m row

10,000

Meters

43:53.3

Time

2:11.6

Pace

597

Calories

149

Heart Rate

Average Watts153
Calories Per Hour827
Stroke Rate25
Stroke Count1119
Drag Factor108

January 14, 2023 09:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:53.3 10,000 2:11.6 153 827 597 25 149
2:08.4 500 2:08.4 165 869 30 26 132
2:12.9 1,000 2:12.9 149 813 30 25 135
2:14.1 1,500 2:14.1 145 799 29 25 138
2:14.6 2,000 2:14.6 144 793 29 25 141
2:13.2 2,500 2:13.2 148 809 29 25 143
2:12.2 3,000 2:12.2 151 821 30 25 147
2:10.6 3,500 2:10.6 157 840 30 26 148
2:10.1 4,000 2:10.1 159 847 30 25 149
2:10.3 4,500 2:10.3 158 844 30 26 151
2:10.3 5,000 2:10.3 158 844 30 25 155
2:11.3 5,500 2:11.3 155 832 30 26 151
2:12.6 6,000 2:12.6 150 816 30 25 155
2:12.9 6,500 2:12.9 149 813 30 25 148
2:12.1 7,000 2:12.1 152 822 30 25 155
2:12.3 7,500 2:12.3 151 820 30 25 156
2:12.2 8,000 2:12.2 151 821 30 25 157
2:12.5 8,500 2:12.5 150 817 30 25 157
2:14.2 9,000 2:14.2 145 798 29 25 156
2:14.1 9,500 2:14.1 145 799 29 25 158
2:02.4 10,000 2:02.4 191 956 32 28 164

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Workout Graph

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