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John Brooks 10000m row

10,000

Meters

43:21.8

Time

2:10.0

Pace

603

Calories

146

Heart Rate

Average Watts159
Calories Per Hour847
Stroke Rate26
Stroke Count1141
Drag Factor105

December 25, 2022 06:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:21.8 10,000 2:10.0 159 847 603 26 146
2:07.7 500 2:07.7 168 878 31 28 129
2:12.1 1,000 2:12.1 152 822 30 26 135
2:11.7 1,500 2:11.7 153 827 30 26 138
2:12.0 2,000 2:12.0 152 823 30 25 140
2:11.0 2,500 2:11.0 156 835 30 26 143
2:12.3 3,000 2:12.3 151 820 30 26 142
2:10.9 3,500 2:10.9 156 837 30 26 145
2:10.7 4,000 2:10.7 157 839 30 26 144
2:10.3 4,500 2:10.3 158 844 30 26 147
2:10.2 5,000 2:10.2 159 845 30 26 148
2:09.7 5,500 2:09.7 160 852 30 26 149
2:10.1 6,000 2:10.1 159 847 30 26 150
2:10.0 6,500 2:10.0 159 848 30 26 150
2:09.8 7,000 2:09.8 160 850 30 26 149
2:10.1 7,500 2:10.1 159 847 30 27 151
2:10.2 8,000 2:10.2 159 845 30 26 152
2:10.8 8,500 2:10.8 156 838 30 26 151
2:10.7 9,000 2:10.7 157 839 30 26 150
2:09.5 9,500 2:09.5 161 854 30 26 151
2:01.9 10,000 2:01.9 193 964 32 29 161

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Workout Graph

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