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John Brooks 12500m row

12,500

Meters

53:40.4

Time

2:08.8

Pace

757

Calories

151

Heart Rate

Average Watts164
Calories Per Hour863
Stroke Rate25
Stroke Count1341
Drag Factor106

December 14, 2022 09:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
53:40.4 12,500 2:08.8 164 863 25 151
2:03.2 500 2:03.2 187 944 26 129
2:06.9 1,000 2:06.9 171 889 26 142
2:08.2 1,500 2:08.2 166 871 25 145
2:08.7 2,000 2:08.7 164 865 25 145
2:09.0 2,500 2:09.0 163 861 25 150
2:09.7 3,000 2:09.7 160 852 25 147
2:09.4 3,500 2:09.4 162 855 25 149
2:10.3 4,000 2:10.3 158 844 24 151
2:09.2 4,500 2:09.2 162 858 25 151
2:09.4 5,000 2:09.4 162 855 25 152
2:09.4 5,500 2:09.4 162 855 25 153
2:09.1 6,000 2:09.1 163 859 25 153
2:08.2 6,500 2:08.2 166 871 25 154
2:09.7 7,000 2:09.7 160 852 25 155
2:09.8 7,500 2:09.8 160 850 25 153
2:09.7 8,000 2:09.7 160 852 25 155
2:09.6 8,500 2:09.6 161 853 25 154
2:10.0 9,000 2:10.0 159 848 24 154
2:09.6 9,500 2:09.6 161 853 25 155
2:10.0 10,000 2:10.0 159 848 24 155
2:09.6 10,500 2:09.6 161 853 25 156
2:09.7 11,000 2:09.7 160 852 25 156
2:11.1 11,500 2:11.1 155 834 25 154
2:10.2 12,000 2:10.2 159 845 25 155
2:01.0 12,500 2:01.0 198 979 27 162

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Workout Graph

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