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John Brooks 10000m row

10,000

Meters

43:17.8

Time

2:09.8

Pace

602

Calories

153

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate25
Stroke Count1106
Drag Factor96

November 25, 2022 09:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:17.8 10,000 2:09.8 160 849 602 25 153
2:07.8 500 2:07.8 168 877 31 25 137
2:11.6 1,000 2:11.6 154 828 30 25 141
2:10.6 1,500 2:10.6 157 840 30 25 145
2:10.6 2,000 2:10.6 157 840 30 25 148
2:09.4 2,500 2:09.4 162 855 30 25 151
2:09.3 3,000 2:09.3 162 857 30 26 150
2:09.7 3,500 2:09.7 160 852 30 26 152
2:09.2 4,000 2:09.2 162 858 30 26 155
2:11.2 4,500 2:11.2 155 833 30 26 151
2:10.9 5,000 2:10.9 156 837 30 25 155
2:11.4 5,500 2:11.4 154 830 30 25 155
2:09.6 6,000 2:09.6 161 853 30 25 155
2:09.8 6,500 2:09.8 160 850 30 26 157
2:10.3 7,000 2:10.3 158 844 30 25 158
2:10.3 7,500 2:10.3 158 844 30 26 159
2:10.6 8,000 2:10.6 157 840 30 26 158
2:10.9 8,500 2:10.9 156 837 30 26 160
2:09.0 9,000 2:09.0 163 861 30 26 161
2:10.9 9,500 2:10.9 156 837 30 26 159
2:04.7 10,000 2:04.7 180 921 31 27 162

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Workout Graph

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