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John Brooks 10000m row

10,000

Meters

44:04.7

Time

2:12.2

Pace

592

Calories

153

Heart Rate

Average Watts151
Calories Per Hour820
Stroke Rate26
Stroke Count1164
Drag Factor97

November 19, 2022 19:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
44:04.7 10,000 2:12.2 151 820 26 153
2:07.0 500 2:07.0 171 888 27 147
2:11.3 1,000 2:11.3 155 832 26 149
2:09.5 1,500 2:09.5 161 854 26 153
2:12.0 2,000 2:12.0 152 823 25 155
2:11.5 2,500 2:11.5 154 829 26 153
2:13.2 3,000 2:13.2 148 809 26 153
2:12.7 3,500 2:12.7 150 815 26 152
2:13.1 4,000 2:13.1 148 810 26 153
2:12.0 4,500 2:12.0 152 823 26 153
2:13.0 5,000 2:13.0 149 812 27 153
2:13.3 5,500 2:13.3 148 808 27 153
2:11.6 6,000 2:11.6 154 828 26 155
2:13.2 6,500 2:13.2 148 809 27 154
2:13.2 7,000 2:13.2 148 809 27 154
2:14.1 7,500 2:14.1 145 799 27 154
2:15.0 8,000 2:15.0 142 789 26 152
2:15.6 8,500 2:15.6 140 783 26 154
2:16.7 9,000 2:16.7 137 771 26 152
2:12.4 9,500 2:12.4 151 818 26 156
2:04.3 10,000 2:04.3 182 927 28 163

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Workout Graph

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