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John Brooks 10000m row

10,000

Meters

44:10.2

Time

2:12.5

Pace

591

Calories

153

Heart Rate

Average Watts150
Calories Per Hour817
Stroke Rate26
Stroke Count1170
Drag Factor97

November 12, 2022 19:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:10.2 10,000 2:12.5 150 817 591 26 153
2:06.6 500 2:06.6 172 893 31 28 142
2:11.2 1,000 2:11.2 155 833 30 27 148
2:11.2 1,500 2:11.2 155 833 30 27 150
2:11.7 2,000 2:11.7 153 827 30 26 151
2:12.2 2,500 2:12.2 151 821 30 26 152
2:13.0 3,000 2:13.0 149 812 29 26 153
2:13.4 3,500 2:13.4 147 807 29 27 151
2:11.6 4,000 2:11.6 154 828 30 26 157
2:12.9 4,500 2:12.9 149 813 30 26 154
2:13.7 5,000 2:13.7 146 804 29 26 153
2:15.8 5,500 2:15.8 140 780 29 26 152
2:13.3 6,000 2:13.3 148 808 29 27 155
2:13.7 6,500 2:13.7 146 804 29 26 156
2:13.5 7,000 2:13.5 147 806 29 26 154
2:14.6 7,500 2:14.6 144 793 29 27 154
2:14.0 8,000 2:14.0 145 800 29 26 156
2:15.2 8,500 2:15.2 142 787 29 27 153
2:15.0 9,000 2:15.0 142 789 29 27 156
2:12.3 9,500 2:12.3 151 820 30 27 158
2:05.4 10,000 2:05.4 177 910 31 28 164

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Workout Graph

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