John Brooks 10000m row
10,000
Meters
46:30.7
Time
2:19.5
Pace
571
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 1260 |
| Drag Factor | 98 |
September 28, 2022 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:30.7 | 10,000 | 2:19.5 | 129 | 743 | 571 | 26 |
| 4:46.6 | 1,000 | 2:23.3 | 119 | 709 | 56 | 27 |
| 4:44.5 | 2,000 | 2:22.2 | 122 | 718 | 56 | 26 |
| 4:39.7 | 3,000 | 2:19.8 | 128 | 740 | 57 | 26 |
| 4:37.6 | 4,000 | 2:18.8 | 131 | 750 | 57 | 27 |
| 4:38.8 | 5,000 | 2:19.4 | 129 | 744 | 57 | 27 |
| 4:35.3 | 6,000 | 2:17.6 | 134 | 761 | 58 | 27 |
| 4:36.4 | 7,000 | 2:18.2 | 133 | 756 | 58 | 27 |
| 4:39.1 | 8,000 | 2:19.5 | 129 | 743 | 57 | 27 |
| 4:40.7 | 9,000 | 2:20.3 | 127 | 735 | 57 | 27 |
| 4:32.0 | 10,000 | 2:16.0 | 139 | 778 | 58 | 28 |
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Workout Graph
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