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John Brooks 7500m row

7,500

Meters

36:53.3

Time

2:27.5

Pace

407

Calories

144

Heart Rate

Average Watts109
Calories Per Hour674
Stroke Rate15
Stroke Count562
Drag Factor97

April 10, 2025 14:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
36:53.3 7,500 2:27.5 109 674 15 144
2:25.4 500 2:25.4 114 691 18 131
2:25.8 1,000 2:25.8 113 688 16 135
2:25.7 1,500 2:25.7 113 689 16 141
2:27.6 2,000 2:27.6 109 674 15 141
2:28.5 2,500 2:28.5 107 667 14 142
2:27.6 3,000 2:27.6 109 674 15 145
2:29.1 3,500 2:29.1 106 663 14 143
2:29.8 4,000 2:29.8 104 658 15 142
2:29.3 4,500 2:29.3 105 661 14 144
2:30.4 5,000 2:30.4 103 654 14 145
2:31.1 5,500 2:31.1 101 649 14 146
2:29.2 6,000 2:29.2 105 662 15 151
2:30.1 6,500 2:30.1 103 656 15 148
2:27.0 7,000 2:27.0 110 679 16 151
2:16.7 7,500 2:16.7 137 771 19 160

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Workout Graph

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