Andrius Č. 30:10 row
7,069
Meters
30:10.2
Time
2:08.0
Pace
436
Calories
163
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 1025 |
| Drag Factor | 123 |
February 13, 2025 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:10.2 | 7,069 | 2:08.0 | 167 | 867 | 436 | 27 | 163 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 29 | 159 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 29 | 161 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 30 | 162 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 29 | 165 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 29 | 165 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 29 | 167 |
| 30:10.2 | 33 | 2:34.5 | 95 | 352 | 1 | 18 | 166 |
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Workout Graph
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